All New

2007 was a good year. may 2008 be better for all of you.

may your heart be warmer w/ love,
your body be blessed with health,
your spirit be filled with peace,
your lips be full of genuine smile and laughter,
your life be full of contentment.

here's a toast to a better life, good health, prosperous endevours, and lasting love... you deserve it.

happy new year, everyone!

Extra challenge

23 December 2007


I just got the best xmas present ever! I went to my nephrologists last week. And I just learned that my “tulo” aka protein leak is already gone! Yes, folks! According to my latest lab results, the albumin in my urine is now negative (from a maximum of +3).
However, I still have to continue with my medication since there is still RBC (red blood cells) in my urine (+3).

Another good news… my cholesterol level is now normal! Yahoo!!! Now, the greatest challenge will be how to maintain this during the xmas break. I was supposed to be on a diet still – low fat, low sodium and low protein diet. But given the nature of our xmas celebration, this is almost impossible to do. For the past 3 days, I’ve been having tummy aches – could this be dyspepsia, indigestion, overeating?

Good luck talaga sa akin!

Merry xmas everyone!